BRINGING FITNESS TO YOUR COMMUNITY
Supporting community members and the busy individual to lead a healthy, active, and productive lifestyle!
Join us twice a week as we focus on getting stronger physically and mentally! Fun atmosphere great for all fitness levels, male or female. Mondays and Wednesdays 7:30pm-8:30pm at the Lucky Lake Community Hall. We look forward to seeing you there!
Work out from anywhere! Online or in-person support available for rural areas to help you reach your fitness & healthy lifestyle goals, no matter where your location is!
Workout programs specifically designed to fit your busy schedule and preferences! Free consultation included to discuss your end goals to create the ideal plan.
MEET THE TRAINER • MICHAELA JESSIMAN
Growing up in a small town I have always been proud to be from rural Saskatchewan. I knew from a young age that I would make my life around home and close to family.
The city wasn’t for me.
I have had an interest for fitness since growing up playing sports and being active. It wasn’t until I gained weight myself that the interest turned into a passion… Read More
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Rural Fitness first came about because I needed a name for my personal training venture….
Growing up, the majority of my activity occurred while playing sports. I was an active…
I want to ask you a couple of questions, and as you read them, stop…
“Oh my gosh Shay! You look great! What is your secret??” I had heard this…